Serenity Wellness & Retreat Centre
Guided by Nathalie Bergeron, Serenity Wellness Centre offers a peaceful space to slow down, reconnect and realign with your inner wisdom.
Through yoga, energy practices and mindful coaching, Nathalie invites you to explore a path of balance, healing and personal transformation.
Who We Are
A place where wellness, presence and personal growth come together.
Serenity Wellness & Retreat Centre is a welcoming space devoted to holistic well-being and conscious living. Founded by Nathalie Bergeron, the centre was created to offer individuals a peaceful environment where they can reconnect with themselves and explore new paths toward balance and vitality.
Through yoga, energy practices, mindset coaching and meaningful gatherings, Serenity supports each person in cultivating a deeper connection with their body, mind and inner wisdom.
Cultivate presence and clarity through meditation, mindful movement and conscious breathing.
Nurture your body, mind and energy with practices designed to restore balance and vitality.
Release tension, calm your nervous system and reconnect with a deep sense of inner peace.
Discover different yoga practices designed to support balance, flexibility and inner calm.
At Serenity Wellness & Retreat Centre, yoga is offered in a welcoming and supportive environment where each person can move at their own rhythm. These classes are accessible to different levels and focus on relaxation, awareness and overall well-being.
suspension yoga using adjustable Yogigym systems to chair yoga, gentle yoga and Sivananda practice, each class invites you to move at your own rhythm in a supportive and peaceful environment.
Slow and mindful movements combined with breathing exercises to release tension, calm the nervous system and restore inner balance.
A gentle and accessible practice performed with the support of a chair, ideal for beginners, seniors or anyone seeking a softer and supportive approach to movement.
A traditional yoga practice that combines postures, breathing techniques, relaxation and meditation to support harmony between body, mind and spirit.
Holistic services
Experiences designed to support healing, awareness and personal transformation.
Through sound bath experiences, energy healing, intuitive guidance and essential oils, our holistic services offer a space for relaxation, reflection and personal transformation.
Each experience invites you to slow down, reconnect with yourself and restore inner balance in a calm and supportive environment.
Nature’s essence supporting body, mind and spirit.
The Raindrop Technique combines the application of therapeutic-grade essential oils with gentle, targeted movements along the spine and the feet.
This technique supports relaxation, helps release tension and promotes overall well-being through the benefits of essential oils.
Restore harmony through the power of frequency and energy.
Using techniques such as Vitaflex Accu pressure points, tuning forks, crystal therapy and the Bio Health Crystal Mat, these sessions help stimulate the body’s natural energy flow and encourage deep relaxation.
Each experience supports your body’s natural ability to restore balance and vitality.
Experience the power of sound and vibration.
Crystal singing bowls produce pure frequencies that resonate deeply within the body and energetic field.
During these workshops, participants are invited to relax while being immersed in the soothing vibrations of the bowls. These sound experiences can support deep relaxation, mental calm and energetic alignment.
Transform your thoughts to transform your life.
As an affiliate of the Thinking Into Results program by Bob Proctor, Nathalie guides individuals through powerful mindset transformation.
Through structured coaching and universal principles such as the Law of Attraction, you will learn to release limiting beliefs and create new possibilities.
Meaningful moments of connection and shared intention.
Sacred gatherings offer a welcoming space where participants can come together to explore mindfulness, reflection and spiritual connection.
These gatherings may include meditation, intention setting, energy practices or guided reflections that encourage inner awareness and collective support.
Gain clarity and insight for your life’s journey.
These intuitive readings combine numerology, colors and symbolic imagery to offer guidance and perspective.
Each session provides a reflective space to explore possibilities and reconnect with your intuition.
Where Mind, Body & Soul Return to Harmony
Serenity Wellness Centre was created from a deep calling, the desire to offer a sacred and elevated environment where personal transformation unfolds gently and naturally.
We believe healing is not about fixing.
It is about remembering.
Remembering who you are beneath stress, fear and conditioning.
Remembering your natural rhythm.
Remembering your inner wisdom.
Available in person or online, in private or group formats, and offered in both French and English.
Wellness programs
Guided experiences to support your personal growth and inner transformation.
We offers a variety of wellness programs designed to help you cultivate positive habits, deepen self-awareness and create meaningful changes in your daily life.
Offered in person or online, these programs combine mindfulness practices, guided exercises and personal reflection to support your journey toward greater balance and clarity.
These guided workshops combine relaxation, meditation and creative exercises to help you clarify your desires and strengthen your ability to manifest positive change.
Through simple daily practices, this program helps shift your perspective, strengthen positive thinking and invite more appreciation and joy into your everyday experience.
Relax, center yourself and practice mindfulness from anywhere.
Develop empowering habits and release limiting beliefs.
Retreat & Stay Experiences
At Serenity Wellness Centre, retreats are offered in an intimate and welcoming environment designed to support rest, healing and personal renewal.
Guests can enjoy a peaceful stay on-site with comfortable Airbnb-style accommodations, while experiencing a combination of yoga sessions, energy healing, relaxation therapies and mindful practices offered at the centre.
Whether for a night of deep rest or a multi-day wellness experience, these retreats invite you to slow down, reconnect and restore your energy in a supportive and inspiring space.